BOOK YOUR FREE
Personal Training
With over 15+ years as a sports coach and personal trainer I offer personal training that actually works for you. I work with all levels whether you're brand new to exercise or looking for a trainer to elevate where you're at, I got you.
My specialties are strength, conditioning, boxing, and mobility. We can focus on one or mix and match depending on your goals and how you like exercise. I'll make sure your program is designed for well rounded training and that your sessions are both effective and enjoyable. Every session is tailored not just to your goals but also how you like to move, because the "most optimal" plan means nothing if its not something you to want to do.
We'll focus on getting stronger, moving better, and building consistency.
In-Person
NYC Area Only
I Travel to You:
This is for those with access to a home/apartment gym or just a space to work out in. Perfect for those with limited time but who still want in-person training. I bring light equipment to the session, so even if you have minimal or no equipment you will still get in a great workout.
You Travel to Me:
No space no problem - reach out and we can discuss training location options!
Virtual
For People in NYC and Beyond
Perfect for those who are traveling, those who are always on the go and need options to stay consistent, or those just who want to workout in the comfort of their own place and not deal with anything else. I will create workouts that are effective and built around your routine and set up. Regardless of equipment access I will ensure you'll get the most out of every session.
Pricing
Virtual sessions $100 session
In-person sessions $125 per session
*Packages Available*
**SLIDING SCALE AVAILABLE**
I believe access to exercise and nutrition services is crucial for health, therefore I have limited spots for sliding scale clients
Rate: $45+ per session